Prepare for your first stop smoking hypnotherapy session

Posted by on Apr 25, 2017 in Health | 0 comments

Prepare for your first stop smoking hypnotherapy session


Contrary to what any people believe, hypnotherapy can actually solve some of the most difficult, yet quite popular health issues many people deal with. The bad effects of smoking and drinking alcohol excessively are already known, as well as that people having these bad habits have a difficult time dropping them. Hypnotherapy is probably the fastest and most efficient way to put an end to them, which is why so many people have looked for a stop smoking hypnotherapist in Birmingham in the past years. Here are some useful tips to help you prepare for your first stop smoking hypnotherapy session.

Learn what hypnotherapy is all about

Many people confuse hypnotherapy with the on-stage hypnosis shows that some people perform on TV, with the only intent of entertaining the audience. Hypnotherapy is actually more than that since it was already proven that it can help people fight against depression, anxiety, and many bad habits such as drinking alcohol, doing drugs or smoking. It is recommended you read a bit about hypnotherapy before you attend your first appointment to have a clearer idea on what it is all about.

Prepare a list of questions to ask the hypnotherapist

Sure, if after you have done your research on the Internet and learnt a few about this form of therapy there are still certain aspects that remained unclear and you need further explanations, you can make a list of questions you can address your hypnotherapist the moment you two meet. Do not hesitate asking questions, but make sure you do this either before or after the therapy session.

Be ready to answer some questions yourself too

Since it is your first hypnotherapy session, expect for the therapist to ask you several questions in order to learn more about you and about the reason why you came to their office. There can be questions related to the first time you smoke, the people that were around you that period, your friends, family and so on, or the moments when you feel the most vulnerable and feel the need to light up a cigarette.

Ensure the hypnotherapist is a professional one

Before you even make an appointment, it is mandatory you ensure the hypnotherapist you want to resort to is a reliable and professional one and has vast knowledge in the field. You can easily check this by doing some research on the Internet, making a list of the specialists located in your region and reading some testimonials on them.


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Some questions about labiaplasty surgery

Posted by on Mar 10, 2017 in Health | 0 comments

Some questions about labiaplasty surgery


Labiaplasty is some kind of controversial subject, a thing which is not normal, when it comes to modern women, due to the fact that this medical intervention can definitely improve their health condition. But, because everything happens due to the lack of information, here are some important aspects which are related to this subject. Check them attentively because they are the answers to some of the most common questions that women may have.

First comes first: what is labiaplasty more precisely?

If you search for labiaplasty surgery you can find out that it is nothing but a medical intervention which is performed on women who have uneven or too large labia minora. The medical condition is known as “labial hypertrophy” and it is a common medical problem for many women, not only from the UK, but also worldwide. On the other hand, even if you may feel temped to believe that this surgery means completely removing your enlarged labia minora, the procedure does not work this way. Specialists say that they are focused on contouring, reshaping and reducing in size the labia with as little cutting as possible.

Does the surgery offer me good results?

Yes, the labiaplasty surgery is the best way of getting rid of this problem. If you check the statistics, you will find that the majority of women feel satisfied by the medical procedure because the intervention proves a total success, if you choose the right Centre for Surgery. The surgery should definitely be performed correctly by some real good teams of experts.

What happens to me if I refuse to undergo the labia minora reduction procedure?

There are some important consequences that you have to take into consideration when it comes to this aspect. The majority of them are related to your comfort. You cannot feel comfortable because this labial hypertrophy does not allow you to feel this way. What is more, you cannot perform certain activities such as riding a bike or wearing tight clothes. There are even women who say that it affects they sexual life by making them feel tense. On the other hand, it is also a matter of aesthetics.

Are there any complications?

Our duty is to be honest when it comes to this aspect. In the majority of cases, there are no complications, but, there are some exceptions. For example, there are cases when some minor complications such as bleeding, temporary numbness or pain may appear. But each person is different.

What should I know about the labiaplasty recovery?

Well, there are some important aspects when it comes to this thing. For example, experts recommend you to remain in a horizontal position, during the first week after the surgery, in order to reduce the risks of complications. Then, the surgeons also recommend using a sanitary towel and urinate in the shower. Even if the last option may seem somehow difficult to believe, it will definitely make things easier for you. Last but not least, cleaning the area by using some special products which are recommended by surgeons is also essential.

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